bUttOnz rEprEseNt|ng wh|cH grUp wE r bElonG 2~
hahaha
mUke bEk jE sUme..ekeke
sEyeZkh mrEkE???
sM|Le =)
Jul 26, 2009
Jul 23, 2009
mAmpUkh akU bErtahAn~
Bismillahirrahmanirrahim....
aaaaarrrggghhh...smpi ble hrus brdpn gn bnde alh nih????//
skjp elok skjp ntahapehape..
mne nk pk stdy g,lptp g, mslh kshtn ak g, keadaan blik yg xsrupe bllik g...all mix
nih nk tmbh ngn ketiadaan air yg kjp der kjp ilang..xconsisten!!!!!!!!!!!
wutnye kalo ak nga qada' ajat, air ttbe xde????wut am i supposed 2 do?????
kalo bnde nih brlarutan lme2 ak xleyh nk hndle maaa...
org kate sbr 2 bhgn dr iman..btol xnafikn..
p ak bkn la d lhrkn sbgi sorg yg sgt2 pnybr...
tau bhw kalo kt sbr gnjran yg kt dpt lumayan..
tau pe yg Allah tentukn der lah bersesuaian dgn kemampuan kt nk mnanggungnye..
p smpi ble???ak jgk ader hak sbgimn pljr len kt kolej nih...
ptt trima hak yg sme rate..mne bley de yg terbley..de yg trkrg..tht's unfair ok!!!!!
arituh mslh letrik..skg nih mslh air..laps2 ih ak xtau pe lg btk mslh yg akn ak hadpi..
really hope there wil b no more probs..
ak dh jelik+jemu+muak brdpn ngn plbgi btk mslh..
hahaha org kate..lautan mne yg x dilambung ombak??dipukul badai?/
sdgkn rumahtangge org pn bley berantakan nih kn plk khdpn d ats muka bumi ni...
ak tringat der 1 ayt 2..
"bukan la beriman sesorg i2 kalo dirinya x d uji"..btol!!...
ak tringt gk ayt yg nih...
"Allah xkan membebani hambaNya melainkan seswai dgn kemampuannya menggalas ujian yg d trunkan"...nih pn btol!!!!...
p sjauh mn ak dpt menggalas nye...tgk je la pd kemampuan ak mngatasi mslh2 nih...
sabr..sabr...sabr..dan trus sabr....jgn pnh mngalah dgn pe yg trjdik..
dan kalo ati xmampu gk nk tng bgimne hrus d perbuat???...
jwpnnye hnye satu je..
kembali la kpd Allah SWT..
pnh dgr ini ayt???.....
"hati pasty akn jdik tenang dengan mengingati Allah"...x d nafikan..
akhr coretan = Ya Allah, ak mohon pdMu..agr d bri kekuatan dlm melayari khdpn pnh mslh ini..pnuh rintang+dugaan+cabaran mencabar. Ya Allah, berila ak ketenangan hati dan ketentraman jiwa dlm menghadpi stiap ujianMu..ameennn~
~((: terima kasih sudi baca :))~
aaaaarrrggghhh...smpi ble hrus brdpn gn bnde alh nih????//
skjp elok skjp ntahapehape..
mne nk pk stdy g,lptp g, mslh kshtn ak g, keadaan blik yg xsrupe bllik g...all mix
nih nk tmbh ngn ketiadaan air yg kjp der kjp ilang..xconsisten!!!!!!!!!!!
wutnye kalo ak nga qada' ajat, air ttbe xde????wut am i supposed 2 do?????
kalo bnde nih brlarutan lme2 ak xleyh nk hndle maaa...
org kate sbr 2 bhgn dr iman..btol xnafikn..
p ak bkn la d lhrkn sbgi sorg yg sgt2 pnybr...
tau bhw kalo kt sbr gnjran yg kt dpt lumayan..
tau pe yg Allah tentukn der lah bersesuaian dgn kemampuan kt nk mnanggungnye..
p smpi ble???ak jgk ader hak sbgimn pljr len kt kolej nih...
ptt trima hak yg sme rate..mne bley de yg terbley..de yg trkrg..tht's unfair ok!!!!!
arituh mslh letrik..skg nih mslh air..laps2 ih ak xtau pe lg btk mslh yg akn ak hadpi..
really hope there wil b no more probs..
ak dh jelik+jemu+muak brdpn ngn plbgi btk mslh..
hahaha org kate..lautan mne yg x dilambung ombak??dipukul badai?/
sdgkn rumahtangge org pn bley berantakan nih kn plk khdpn d ats muka bumi ni...
ak tringat der 1 ayt 2..
"bukan la beriman sesorg i2 kalo dirinya x d uji"..btol!!...
ak tringt gk ayt yg nih...
"Allah xkan membebani hambaNya melainkan seswai dgn kemampuannya menggalas ujian yg d trunkan"...nih pn btol!!!!...
p sjauh mn ak dpt menggalas nye...tgk je la pd kemampuan ak mngatasi mslh2 nih...
sabr..sabr...sabr..dan trus sabr....jgn pnh mngalah dgn pe yg trjdik..
dan kalo ati xmampu gk nk tng bgimne hrus d perbuat???...
jwpnnye hnye satu je..
kembali la kpd Allah SWT..
pnh dgr ini ayt???.....
"hati pasty akn jdik tenang dengan mengingati Allah"...x d nafikan..
akhr coretan = Ya Allah, ak mohon pdMu..agr d bri kekuatan dlm melayari khdpn pnh mslh ini..pnuh rintang+dugaan+cabaran mencabar. Ya Allah, berila ak ketenangan hati dan ketentraman jiwa dlm menghadpi stiap ujianMu..ameennn~
Jul 21, 2009
alhamdulillah~
Dengan nama Allah Yang Maha Pengasih, Maha Penyayang
stinggi2 ksyukuran ak pnnjtkn pdMu ya Ilahi ats sgle kurniaanMu pdku..
dgn sgle yg ak kecapi saat ini..sumenye dtg drMu ya Ilahi
tak dpt digambarkan andai aku jauh drMu
pasty terumbang ambing dalam meneruskan ari2 mendatang yg pnuh onak duri
alhamdulillah..letrik kmbali pulang ke pgkl jln..igt mau sesat slamenye..
mau mati kepanasan+kegelapan ak..
kjadian dilaporkan berlaku pd pg td area kol 9lbey..
pnyela nga sdp mgiron tdung..POP..letrik xde..
kelam kelibut ak dok msg org tny letrik sn cni..
alhmdulillah safa x g clas g...n de letrik..tuh yg ptg..
trus ak g iron tdung kt bilik de...ekeke...slsi mslh...xd la g clas ngn tdg brkdut..
blah ptgnye igt dh de la letrik...skali blik2...
eyh xkn xde letrik g????...ak p blik pojan..nk tny de letrik kt blik de o x..
skali pg..tgk2..ader...ak musykil gk...
ak blik blik ak lik...ak tekan suiz sn..suis cni..lua dlm sume ak cube try test...
mmg sah xde..evn koridor bhgian pojan nye blik pn ak try gk..
soooo....kalo blik pojan ader..knp blik ak xde??ak musykil g....
ak rs cm der bnde tertendang...p nk btol kn sndri ak xreti wlu ak nmpk box de kt luo 2...
kang xpsl2 len hal plk yg jdik..
trus ak trun blik bell...igt de tau la kot nk btol2..p xtau gk...
finally ak trus trun p bwh..lapor pd org g kt bwh 2..
luckly n alhmdlh org tuh blom chow lg wlu wk2 2 cm dh nk chiowz cz dh nmpk de dok jinjing sgale bnde yg de plan nk bwk blik..huhuhu...
alhmdlh sgt2...msih smpt wut lporan..kalo x..bergelap la ak...cane nk stdy tok tuto sok????
tgu pnye tgu...alhmdlh ms nga slt asar 2 der lik letrik...
stggi ksyukuran ak pnjtkn pd Ilahi...dpt la blik letrik crik jln pulg...
jgn men smbyi2+sst2 g ye whi cik letrik...
kamu buat ak bingung seyh....=p
~((: terima kasih sudi baca :))~
stinggi2 ksyukuran ak pnnjtkn pdMu ya Ilahi ats sgle kurniaanMu pdku..
dgn sgle yg ak kecapi saat ini..sumenye dtg drMu ya Ilahi
tak dpt digambarkan andai aku jauh drMu
pasty terumbang ambing dalam meneruskan ari2 mendatang yg pnuh onak duri
alhamdulillah..letrik kmbali pulang ke pgkl jln..igt mau sesat slamenye..
mau mati kepanasan+kegelapan ak..
kjadian dilaporkan berlaku pd pg td area kol 9lbey..
pnyela nga sdp mgiron tdung..POP..letrik xde..
kelam kelibut ak dok msg org tny letrik sn cni..
alhmdulillah safa x g clas g...n de letrik..tuh yg ptg..
trus ak g iron tdung kt bilik de...ekeke...slsi mslh...xd la g clas ngn tdg brkdut..
blah ptgnye igt dh de la letrik...skali blik2...
eyh xkn xde letrik g????...ak p blik pojan..nk tny de letrik kt blik de o x..
skali pg..tgk2..ader...ak musykil gk...
ak blik blik ak lik...ak tekan suiz sn..suis cni..lua dlm sume ak cube try test...
mmg sah xde..evn koridor bhgian pojan nye blik pn ak try gk..
soooo....kalo blik pojan ader..knp blik ak xde??ak musykil g....
ak rs cm der bnde tertendang...p nk btol kn sndri ak xreti wlu ak nmpk box de kt luo 2...
kang xpsl2 len hal plk yg jdik..
trus ak trun blik bell...igt de tau la kot nk btol2..p xtau gk...
finally ak trus trun p bwh..lapor pd org g kt bwh 2..
luckly n alhmdlh org tuh blom chow lg wlu wk2 2 cm dh nk chiowz cz dh nmpk de dok jinjing sgale bnde yg de plan nk bwk blik..huhuhu...
alhmdlh sgt2...msih smpt wut lporan..kalo x..bergelap la ak...cane nk stdy tok tuto sok????
tgu pnye tgu...alhmdlh ms nga slt asar 2 der lik letrik...
stggi ksyukuran ak pnjtkn pd Ilahi...dpt la blik letrik crik jln pulg...
jgn men smbyi2+sst2 g ye whi cik letrik...
kamu buat ak bingung seyh....=p
Jul 15, 2009
Jul 12, 2009
lEt's b0ost oUr |mmUnE sYstEm~
salam...
Sum wys 2 boost immune systm: stop cold, flu+depression
(nk2 skg nih dnia gmpr dgn pnybrn swine flu)
Drink lemons. Lemon is the ideal food for restoring acid-alkali balance. It helps 2 maintain body's internal climate at ph which supports healthy bact instead of viruses and harmful bact which more likely 2 colonize in acidic environment.
Take herbal supplements. Oregano, cinnamon, frankincense, peppermint & eucalyptus oils are well known & effective against cold and flu.
Get a full night's sleep. Sleep has been linked to balanced hormone levels (including human growth hormone and the stress hormone, cortisol), keeping weight down, clear thinking and reasoning, improved mood, and vibrant, healthy skin.
Eat plenty of protein.
Drink plenty of water. Most headaches occur because people still aren't getting enough water! Headaches and thirst are both signs of dehydration. So,u should be drinking!
Stop drinking coffee. Caffeine robs your body of minerals and vitamins, and it dehydrates you. If you drink coffee, make sure you add an additional two glasses to your water intake per cup of coffee.
Stock up on raw fruits and vegetables for their antioxidants, vitamins, minerals, fibre and enzymes. Many vitamins, including C, are antioxidants and will protect cells - including those of your immune system - from damage by toxins in the environment. Dark-coloured produce (berries, kale, broccoli) tends to be higher in flavonoids, polyphenols and other antioxidants. The perfect source of minerals is seaweed.
Spend some time out in the cold. Excercise as this can make difference to your health and happiness by releasing endorphins. Spend time outdoors also stimulates your thyroid gland.
Spend time for urself. Our bodies respond to our emotions - if you're feeling harassed and anxious, it can manifest in a sore throat or a cold. Pay attention to warning signs of sore throat or exhaustion so you can keep them from getting worse. When you're happy, you're far less likely to get sick.
Jul 10, 2009
Jul 1, 2009
